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Plantar Plate Injury

Plantar Plate Injuries involve damage to the  ligaments that lie beneath the toe joints. They are most commonly found at the base of the 2nd toe joint.

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What causes Plantar Plate injury?

Like other injuries in the foot and ankle, there is a variety of possible causes for Plantar Plate injury. Most of these causes are related to excess pressure on the forefoot:

  • Biomechanical issues
  • Bunions (Hallux-Abducto-Valgus)
  • Hammer Toes
  • Footwear with inappropriate heel height (high heels) • Jumping sports and forefoot striking when running
  • Irregular metatarsal length

If you have Forefoot Pain our expert Team can help with the diagnosis and management needed to get you moving again.

Plantar Plate Injury Treatments & Services

Biomechanical examination

Biomechanical Examination

Custom Foot Orthoses

What our patients say

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jayne miners 2 months ago
An excellent service. Jack was friendly and informative. Custom foot orthoses fit perfectly and they have made such a difference to my comfort. Less pain and going to try running again. Thank you.
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Sonia Jones 3 months ago
I have been a nursing for just over 30 years , l had to give it up last year due to chronic plantar fasciitis and l had tried everything that l could buy to relieve the burning pain in my heel , nothing was working and because of the difference in my stance and walking it was starting to effect my left knee , l had heard about northernhay clinic in Exeter from a friends Neice who had suffered so badly and gave up on help until she found these specialists so l decided l had nothing to loose
It was the best decision l made , my insoles were bespoke to my heels requirements , an examination and scan was given and great advice , exercises to relieve the pain , which was instantaneous , l honestly didn’t believe this could make such a difference but it has and l know l have control back again , no more pain in my heels and l couldn’t be happier , l recommend this team to everyone and l had the pleasure of meeting jack , professional , kind and patient
Thank you Northernhay
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Peter Carlisle 5 months ago
Great service from Jack Boulter at Northernhay Clinic. My ankle and knee problems have been corrected quickly and easily with a set of custom insoles following an initial examination. I should have made my appointment months earlier! Highly recommended for anyone with pain in the feet, ankles or knees. A practical, drug free solution.
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Diana Thompson 6 months ago
I am so impressed with the service I received from Northernhay Clinic. Jack was very approachable and took time to explain the treatment that he offered. He was happy to answer any questions in a friendly and professional manner. The custom made foot orthoses are fantastic! They are so comfortable and have helped my back, hip and foot issues. They really are a game changer! I would highly recommend Northernhay Clinic.
Thank you Jack!
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Tony Womersley 7 months ago
Excellent attitude and service. It has taken me from virtually unable to walk, back to walking almost pain free. Professional setup, with quality up to date equipment in a small personal clinic. Easy parking nearby too. Thoroughly satisfied with my service from them.
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    It all starts with a Consultation.

    If you have Foot, Ankle or Leg pain contact us today via telephone, email or our Contact Form to book an appointment.

    Our Team will respond to you ASAP and arrange an appropriate booking date for you.

    Call 01392 259 101

    info@northernhayclinic.com

    39 Northernhay St, Exeter EX4 3ER

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