ITB Syndrome

ITB Syndrome most commonly develops in runners, with up to 14% of runners suffering from it at some point in their running lives. It is also associated with a variety of sports such as hockey, cycling, field sports and basketball. It can involve pain, inflammation, and degeneration along the course of the large band of connective tissue running along the outside of the thigh (the Ilio-Tibial Band). The pain usually affects the lateral (outside) of the knee but can radiate up the leg towards the hip.

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ITB Syndrome Treatments & Services

Biomechanical examination

Biomechanical Examination

Gait Analysis

Exercise Therapy

Custom Foot Orthoses

Photo demonstrating radial shockwave therapy

Radial Shockwave Therapy

What our patients say

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Tristan Andrews 1 week ago
I cannot thank Jack, Jonathan, and the team at Northernhay enough. After a lifetime of joint issues and childhood health challenges that left me in and out of Stoke Mandeville, I thought my competitive sporting days were over. Thanks to the specialist orthotics and MSK expertise at this clinic, I have gone from chronic injury to being selected for the England Over 35’s hockey squad. I’m heading to the World Cup in Rotterdam this July—something that would have been medically impossible without their care. A truly life-changing clinic
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Christine 4 weeks ago
An excellent team and product. Jack produced a much improved product for me that is comfortable, durable, washable, and a slim style which easily fits into many more shoe types. I am very thankful as they eliminate many physical issues that were causing discomfort and problems. Thank you Jack!
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Catherine Micklethwaite 1 month ago
After years of battling with huge NHS orthotics which meant I could only wear certain types of huge boots and struggling to get appointments when needed and living with a lot of knee pain, going to Northernhay Clinic was a revelation. They gave me slim small custom orthotics that fit into practically any shoe and total prevention of knee pain. They have lasted 5 years before they needed renewing, compared to the 9 months I had on the NHS. Their customer service is fantastic. For anyone like me struggling with orthotics I thoroughly recommend them. I’ll see you again in another 5 years 😁

Back again for a review 4 years later. Their service is exceptional, so friendly and professional. I've been totally pain free with their orthotics and so easy to get another pair made up as my old ones are getting worn again. They fit perfectly. I'll be a customer for years to come. Thank you Jack
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Isabella Newman 1 month ago
The service here is incredible, after years of pain with bunions and flat feet Jack provided a fantastic service, very in depth and professional. It’s been 6 weeks since I received my custom orthotics and I am already 95% pain free. It’s changed my life and I am so appreciative. I couldn’t recommend the clinic more.
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James Cook 1 month ago
Jack and the team at Northernhay Clinc were fab in explaining issues in a clear and professional manner. Treatment was prompt and effective together with suggesting other footwear improvements based upon their expertise. Post appointment follow-up consultations were also very beneficial. I would highly recommend.
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    We will aim to contact you within one working day to confirm your appointment or answer your question

    If you have Foot, Ankle or Leg pain contact us today via telephone, email or our Contact Form to book an appointment.

    Phone: 01392 259 101

    info@northernhayclinic.com

    39 Northernhay St, Exeter EX4 3ER