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Chronic Exertional Compartment Syndromes (CECS)

At Northernhay Clinic we are experts in the diagnosis and management of Chronic Exertional Shin & Calf pain. Our consultant MSK Podiatrist Jonathan Palmer BSc (Pod) FFPM RCPS (Glasg). FCPM has extensive experience in the assessment, diagnsosis and treatment of shin pain following 20 years of Podiatry services to HM Royal Marines Commando Training Centre, Lympstone.

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CECS is brought on during exercise, with symptoms often occurring at the same time, distance, or intensity of activity. It can involve all compartments of the lower leg.

During exercise, the muscles demand for oxygen and nutrients increases, causing them to swell in size as they are perfused with blood. Consequently, as these muscles expand, they become constricted by the fascia (a band of connective tissue) that surrounds them. The increased size of the muscle within the given leg compartment causes compression of the nerves and blood vessels that supply the leg and ankle.

If you are experiencing aching, numbness, cramping or unusual symptoms in your calf or shin, especially when running – contact our Team today.

Chronic Exertional Compartment Syndromes (CECS) Treatments & Services

Custom Foot Orthoses

What our patients say

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jayne miners 2 months ago
An excellent service. Jack was friendly and informative. Custom foot orthoses fit perfectly and they have made such a difference to my comfort. Less pain and going to try running again. Thank you.
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Sonia Jones 3 months ago
I have been a nursing for just over 30 years , l had to give it up last year due to chronic plantar fasciitis and l had tried everything that l could buy to relieve the burning pain in my heel , nothing was working and because of the difference in my stance and walking it was starting to effect my left knee , l had heard about northernhay clinic in Exeter from a friends Neice who had suffered so badly and gave up on help until she found these specialists so l decided l had nothing to loose
It was the best decision l made , my insoles were bespoke to my heels requirements , an examination and scan was given and great advice , exercises to relieve the pain , which was instantaneous , l honestly didn’t believe this could make such a difference but it has and l know l have control back again , no more pain in my heels and l couldn’t be happier , l recommend this team to everyone and l had the pleasure of meeting jack , professional , kind and patient
Thank you Northernhay
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Peter Carlisle 5 months ago
Great service from Jack Boulter at Northernhay Clinic. My ankle and knee problems have been corrected quickly and easily with a set of custom insoles following an initial examination. I should have made my appointment months earlier! Highly recommended for anyone with pain in the feet, ankles or knees. A practical, drug free solution.
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Diana Thompson 6 months ago
I am so impressed with the service I received from Northernhay Clinic. Jack was very approachable and took time to explain the treatment that he offered. He was happy to answer any questions in a friendly and professional manner. The custom made foot orthoses are fantastic! They are so comfortable and have helped my back, hip and foot issues. They really are a game changer! I would highly recommend Northernhay Clinic.
Thank you Jack!
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Tony Womersley 7 months ago
Excellent attitude and service. It has taken me from virtually unable to walk, back to walking almost pain free. Professional setup, with quality up to date equipment in a small personal clinic. Easy parking nearby too. Thoroughly satisfied with my service from them.
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    It all starts with a Consultation.

    If you have Foot, Ankle or Leg pain contact us today via telephone, email or our Contact Form to book an appointment.

    Our Team will respond to you ASAP and arrange an appropriate booking date for you.

    Call 01392 259 101

    info@northernhayclinic.com

    39 Northernhay St, Exeter EX4 3ER

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