Footwear & Orthotics
Here we will try and simplify the selection of shoes for your orthotics . Experience tells us that everyone has a different foot and rather than recommend particular brands of shoes (some suggestions are given in the links section) we would rather let you know what to look for in a shoe. The diagram below about covers it and applied to men's, ladies and children's footwear and even applies to running and sports shoes. The heel counter should be firm to help the heel cup of the orthotic work & deep enough to prevent your heel slipping. BUT OVERALL THEY NEED TO BE COMFORTABLE FOR YOU THE INDIVIDUAL!
- The heel counter should be firm to help the heel cup of the orthotic work & deep enough to prevent your heel slipping.
- The middle part of the shoe should not bend - this is where the orthtoic is doing most of its work and needs the help of the shoe.
- Toe Spring? the slight upward pointing of the toe end of the shoe to help you push off.
- The shoe should bend across the forefoot.
- Flat inside or removable insert.
- Feel comfy with orthotics.
Please remember to make sure that your footwear is appropriate to the activities that you are engaging in. Never wear a cross trainer for running or a squash shoe for tennis. We recommend walking/hiking boots for rough terrain. Spend time selecting your footwear and your shoes and orthotics will repay you with miles of walking/sporting/wearing comfort.